Model & Mode

Krysta Heath Takes Centre Stage as Model & Mode Magazine’s Latest Featured Beauty Queen

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Australia has crowned its new queen, and she is ready to take the world by storm. Krysta Heath, a 28-year-old advocate, educator, and model from the stunning Hunter Valley, New South Wales, has officially been named Miss Supranational Australia 2025. With a strong passion for empowering children and families, Krysta brings a unique blend of beauty, compassion, and advocacy to the prestigious title. Her journey to the crown is a testament to her resilience, dedication, and unwavering commitment to making a difference in the lives of others.

A Passion for Early Childhood Education and Child Protection

Krysta’s advocacy extends far beyond the glitz and glamour of the pageant world. She holds a bachelor’s degree in Early Childhood Education and works in the child protection sector, where she supports vulnerable families in creating safe, nurturing environments for their children. In her role, she assists families in developing sustainable, positive changes that ensure the well-being of their children and improve their quality of life.

Her work is not just a career—it is a calling. Krysta has witnessed firsthand the challenges faced by families in crisis and has dedicated her professional life to ensuring that every child has the opportunity to grow up in a secure and loving environment.

A Foster Carer with a Heart of Gold

Beyond her professional achievements, Krysta’s personal life reflects her deep compassion and generosity. She is a foster carer to a remarkable 12-year-old boy, providing him with the love, stability, and support he needs to thrive. Her experience as a foster carer has further strengthened her mission to raise awareness about the importance of child protection, family support services, and the life-changing impact of fostering.

Krysta hopes to use her new platform as Miss Supranational Australia to advocate for foster children and families, encouraging more Australians to open their hearts and homes to children in need.

More Than Just a Beauty Queen: A Model, Influencer, and Role Model

Krysta’s influence extends beyond her advocacy work. She is an accomplished model and social media influencer, using her platform to inspire and educate others. Her online presence is not just about showcasing fashion and beauty but also about promoting self-confidence, mental health awareness, and social responsibility. Through her social media, she engages with thousands of followers, sharing her experiences and encouraging meaningful conversations about important social issues.

As a role model to young women across Australia, Krysta embodies the essence of Miss Supranational’s slogan: “Aspirational. Inspirational.” Her journey proves that true beauty comes from within and is defined by how one uplifts and supports others.

A Love for the Outdoors and Community Engagement

Despite her busy schedule, Krysta finds solace and strength in nature. She thrives in the great outdoors, often spending her free time camping, hiking, and exploring the breathtaking landscapes of Australia. Her connection to nature serves as a grounding force, reminding her of the importance of balance and self-care.

Her love for the outdoors also extends to community engagement. She actively participates in local events and initiatives that promote environmental conservation, sustainability, and community welfare. Whether she’s volunteering at charity events, supporting local businesses, or engaging with youth programs, Krysta is always looking for ways to give back to the community that has shaped her into the woman she is today.

Representing Australia on the International Stage

Now, as Miss Supranational Australia 2025, Krysta is preparing to take on the world. She will proudly represent Australia at the Miss Supranational competition, where she will compete against inspiring women from across the globe. Armed with her advocacy, intelligence, and genuine desire to create change, she hopes to bring the Miss Supranational crown home to Australia.

For Krysta, this journey is about more than just winning a title—it’s about using her voice to make a lasting impact. She is determined to raise awareness about child protection, foster care, and the power of resilience, proving that pageantry is a platform for meaningful change.

A Future Filled with Promise

As Krysta embarks on this incredible journey, she remains committed to her mission of empowering others. With her unwavering passion, dedication, and heart for service, she is set to leave an indelible mark on both the pageant world and the communities she serves.

Australia could not have chosen a more compassionate, intelligent, and inspiring representative for Miss Supranational 2025. The world better watch out—Krysta Heath is here to make a difference.

Crowne Plaza & Blue Mountains Set to Host Inaugural Asian Fashion Festival

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Hawkesbury, Australia – The Asian Fashion Festival, Heritage Runway 2025, is excited to announce its inaugural event scheduled for 17 May at Crowne Plaza Hawkesbury and 18 May at Blue Mountains Botanic Gardens, coinciding with the prestigious Australian Fashion Week at Carriageworks, Sydney from 12-16 May.

This groundbreaking festival aims to celebrate multicultural fashion, sustainability, and creativity while providing a vibrant platform for designers and models from diverse backgrounds.

Supported by Hawkesbury City Council and Sydney Academy of Makeup, the two-day event is set to be held in the iconic Blue Mountains, and will feature exclusive runway shows, designer showcases, and workshops that explore both global styles and ethical fashion practices.

With a focus on promoting diversity and innovation in fashion, organisers invite fashion designers to join labels, Marissa O’Donnell, Mr Ginoo and kvrichardson and register to participate in this unique opportunity to showcase their collections as part of the festival.

“Not only will designers have the opportunity to showcase their collections on the runway, but also engage with industry experts through interactive sessions focused on sustainability and fashion innovation,” said Regal Star Productions CEO, Lovely Bandal.

“These workshops will provide valuable insights into the future of fashion and how we can collectively work towards a more sustainable industry.”

The event will also offer designers exclusive networking opportunities to connect with fashion professionals, media representatives, influencers, and buyers who are all gathered for this unique event celebrating global fashion and culture.

In addition to celebrating fashion designers, the Asian Fashion Festival is excited to discover and promote up-and-coming models who are eager to make their mark in the fashion industry.

A model casting will be held on 15 March between 12-4pm at Kowboy Grill Blacktown and is open to the public.

“We are seeking models from 16 to 40 years old who are beginners through to professionals from all over Australia,” said Ms Bandal.

Applicants must register online at: https://www.regalstarproductions.com.au/events.

Further information about the Asian Fashion Festival and Regal Star Productions can be found at https://www.regalstarproductions.com.au/events

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About Asian Fashion Festival, Heritage Runway:
Asian Fashion Festival, Heritage Runway is an international event celebrating multicultural fashion, sustainability, and creativity. Held in the picturesque Blue Mountains, the festival brings together designers, industry professionals, and fashion lovers to experience a fresh perspective on the future of fashion. Heritage Runway emphasises the intersection of cultural heritage and sustainable practices in fashion.

About Regal Star Productions:

Regal Star Productions is dedicated to promoting cultural events that celebrate diversity through art and fashion. Our mission is to provide pla

Perfecting Posture: How to Improve Your Stance for Modelling

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In the world of modelling, posture is everything. Whether you’re walking the runway, posing for a photoshoot, or making an entrance at an event, your stance plays a crucial role in how you present yourself. Perfecting posture is not just about standing up straight—it’s about exuding confidence, grace, and elegance in every movement. A strong posture can enhance your presence, improve your overall look, and even make outfits appear more flattering.

For aspiring and professional models alike, mastering the art of good posture is a must. Below, we explore the key techniques to improving your stance and achieving a poised, polished look that captivates any audience.

1. Understanding the Importance of Good Posture

Good posture isn’t just about aesthetics—it has practical benefits, too. Proper alignment of the spine and shoulders can prevent injuries, reduce muscle strain, and even boost self-esteem. When you carry yourself well, you appear taller, more confident, and more in control of your movements.

In the modelling industry, posture affects the way clothes fit and flow on the body. Designers and photographers often look for models who can naturally hold a strong, graceful stance. If you slouch or hunch your shoulders, it can throw off the overall look of an outfit or diminish the impact of a high-fashion pose.

2. The Foundations of a Model’s Posture

To develop a strong modelling stance, follow these basic posture principles:

✅ Head Position: Keep your head up, with your chin slightly tilted forward. Avoid jutting your chin out or lowering it too much, as this can distort your facial angles in photos.

✅ Shoulders Back, But Relaxed: Roll your shoulders back gently and let them sit naturally—avoid forcing them too far, as this can look stiff.

✅ Engage Your Core: A strong core helps stabilise your posture. Pull your abdominal muscles in slightly to maintain balance without looking tense.

✅ Lengthen Your Spine: Imagine a string pulling you upwards from the top of your head. This mental trick helps create a longer, more elegant stance.

✅ Even Weight Distribution: Whether standing or walking, distribute your weight evenly on both feet to maintain stability.

3. Walking the Runway: Posture Tips for a Flawless Catwalk

Runway modelling requires a refined sense of posture combined with fluid motion. When walking, keep your shoulders back, arms relaxed, and gaze straight ahead. Here are some key techniques for achieving the perfect runway posture:

👠 Walk Tall: Keep your spine elongated and avoid bouncing with each step. Smooth, controlled movements create a polished effect.

👠 One Foot in Front of the Other: Maintain a straight-line walk by stepping forward with one foot crossing slightly in front of the other. This creates that signature catwalk glide.

👠 Maintain a Confident Expression: Your face should reflect poise and confidence—no slouching or looking down at your feet!

👠 Arm Positioning: Keep your arms relaxed at your sides with natural movement. Overly stiff or exaggerated arm movements can disrupt your posture.

4. Perfecting Poses: How Posture Enhances Your Photographs

For editorial and commercial modelling, your ability to hold a pose with perfect posture can make or break a shot. Here are some posture-enhancing techniques for photoshoots:

📸 Chin Placement: Keep your chin slightly down and forward to avoid unflattering angles.

📸 Relax Your Shoulders: Tension in the shoulders is a common mistake. Take a deep breath and release any stiffness before posing.

📸 Elongate Your Neck: A longer neck enhances elegance and prevents a hunched look.

📸 Use Your Core: Engaging your abdominal muscles helps maintain a steady, upright pose without slumping.

📸 Know Your Best Angles: Experiment in front of a mirror to discover which postures highlight your features best.

5. Exercises to Strengthen Your Posture

To maintain good posture long-term, strengthen the muscles that support your stance. Try incorporating these exercises into your routine:

🧘 Yoga & Pilates: These practices improve flexibility, strengthen the core, and enhance overall posture.

🏋️ Planks: Strengthens the core muscles, helping to stabilise posture.

🩰 Ballet-Inspired Exercises: Simple ballet movements, such as relevés and pliés, train the body to maintain elegant posture.

🧍 Wall Posture Drill: Stand with your back against a wall, keeping your shoulders, head, and lower back in contact. Hold this position for 30 seconds to reinforce proper alignment.

6. Everyday Posture Habits for Models

Perfecting your stance doesn’t end when you step off the runway or leave a photoshoot—it’s a daily practice. Incorporate these habits into your routine to maintain flawless posture:

✔️ Be Mindful of Your Posture: Whether sitting, standing, or walking, always be aware of your alignment.

✔️ Avoid Slouching: If you notice yourself slumping, take a moment to reset your posture.

✔️ Stretch Regularly: Stretching reduces tension and keeps your body flexible for modelling poses.

✔️ Wear Supportive Footwear: High heels may be a staple in modelling, but make sure to train your feet properly and wear supportive shoes when off the job.

✔️ Stay Active: Keeping your body strong and flexible will naturally enhance your ability to hold good posture.

Final Thoughts: Posture as the Foundation of a Model’s Presence

Perfecting your posture is an ongoing journey, but the rewards are well worth the effort. Whether you’re aiming to dominate the runway, shine in photoshoots, or simply carry yourself with more confidence, strong posture will set you apart. By consistently practicing good posture habits, strengthening your core, and refining your stance, you’ll be well on your way to achieving that polished, professional look that defines top models.

So, stand tall, walk with purpose, and own your presence—because posture is the secret weapon of every successful model!

The Australian Golden Sash Awards: Celebrating Excellence Across Industries

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The Australian Golden Sash Awards is set to return for another dazzling year, once again showcasing and celebrating excellence across a variety of fields. Initially established as a platform for the pageant industry, the awards have since broadened their scope to honour achievements in fashion, media, entrepreneurship, and modelling. Over time, the event has become a beacon of recognition for individuals who have made impactful contributions to their respective industries.

Honouring Talent and Dedication

Each year, beauty queens, influencers, entrepreneurs, and innovators from across Australia come together to celebrate the accomplishments of their peers. The awards spotlight those who have demonstrated extraordinary talent, creativity, and dedication, honouring their efforts in shaping industries and communities alike.

Reflecting on 2024’s Spectacular Event

Last year’s event, held at the elegant Sir Stamford in Sydney, was a resounding success. The Australian Golden Sash Awards 2024 welcomed a stellar roster of attendees, including representatives from prominent organisations such as StarCentral Magazine, TV6 Network, TV1 Australia, RGEM Promotions & Management, Mrs. Universe Official, Miss Earth Australia, Miss Supranational, Miss International Australia, and Global Elite Media Group. The gathering highlighted the prestige of the awards and their growing influence across multiple industries, cementing their place as a premier event on Australia’s social calendar.

Looking Ahead to 2025

The 2025 edition of the Australian Golden Sash Awards promises to be even more spectacular. Scheduled for Saturday, February 15, the event will begin at 1:30 pm at the prestigious Hilton Hotel in Sydney. Known for its luxurious ambiance and exceptional service, the Hilton is a fitting venue for this glamorous affair.

This year’s awards are expected to attract an even broader array of participants, including pageant royalty, fashion icons, media moguls, and trailblazing entrepreneurs. The event will not only celebrate individual and collective accomplishments but also provide opportunities for attendees to network and collaborate, fostering new ideas and partnerships within and across industries.

A Platform for Evolving Excellence

From its humble beginnings as a niche platform recognising talent in the pageant industry, the Australian Golden Sash Awards has evolved into a multifaceted celebration of excellence. By expanding its focus to include fields such as fashion, media, entrepreneurship, and modelling, the awards reflect the dynamic and diverse achievements of its participants. This evolution mirrors the changing nature of Australian culture and its growing influence on the global stage.

The inclusion of diverse categories highlights the awards’ commitment to celebrating talent in all its forms, serving as a platform to honour those who go above and beyond to make a difference.

Save the Date

As the countdown to February 15 begins, excitement is building for what promises to be an unforgettable evening. With its star-studded guest list and luxurious venue, the Australian Golden Sash Awards 2025 is set to raise the bar once again for celebrating excellence in Australia.

Whether you’re a beauty queen, a fashion enthusiast, an entrepreneur, or simply a supporter of Australian talent, this is an event not to be missed. The Australian Golden Sash Awards continues to shine as a testament to dedication, creativity, and the power of recognising outstanding achievements.

From Casting Calls to Catwalks: How Emerging Models Can Shine in 2025

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Editorial credit: FashionStock.com / Shutterstock.com

The world of modelling is evolving at a rapid pace, and 2025 presents exciting opportunities for emerging talent. Whether you’re dreaming of gracing high-fashion runways, building a portfolio as a commercial model, or establishing a presence in the digital space, the path from casting calls to catwalks is more accessible than ever. However, succeeding in the modelling industry requires more than good looks— preparation, persistence, and adaptability.

This comprehensive guide’ll explore practical tips and strategies for new models to stand out and thrive in today’s competitive landscape.

Perfecting Your Portfolio: The Foundation of Success

A strong portfolio remains one of the most crucial tools for any aspiring model. It serves as your professional résumé, showcasing your flexibility to embody different looks, moods, and styles.

Key Tips for Building a Stellar Portfolio

Hire a Professional Photographer: High-quality images are non-negotiable. Invest in a photographer who specialises in model portfolios to capture your best angles.
Diversity is Key: Include a variety of shots, such as headshots, full-body images, editorial-style photos, and commercial looks. Show that you can adapt to different types of work.
Keep It Simple: Avoid heavy makeup or overly styled shoots—clients and agencies prefer a natural look that highlights your true potential.

In 2025, digital portfolios are gaining popularity. Consider creating an online portfolio so that any potential clients can view your work. Platforms like Instagram can also double as informal portfolios when curated thoughtfully.

Networking and Casting Calls: Making Connections That Count

The modelling industry thrives on relationships, so networking and attending casting calls remain pivotal steps for newcomers.

Tips for Attending Casting Calls

Research Thoroughly: Before attending a casting, understand the client’s vision, brand identity, and requirements so you can meet their expectations.
Present Yourself Professionally: Arrive on time, dressed in simple yet stylish attire, and with minimal makeup. Always carry a copy of your portfolio or a comp card.
Confidence is Key: A positive attitude and confidence can leave a lasting impression, even if you don’t book the job immediately.

Networking doesn’t stop at castings. Attend industry events, connect with photographers, stylists, and makeup artists, and engage with established models who can offer valuable advice.

Social Media Savvy: Building Your Digital Brand

In 2025, a strong social media presence can be as significant as a traditional portfolio. Many brands and agencies scout talent through platforms like Instagram and TikTok, making it essential for aspiring models to maintain an active and engaging online presence.

How to Establish a Social Media Presence

Post Consistently: Regularly upload high-quality content that showcases your unique style and personality.
Engage With Your Audience: You must address comments, participate in trending challenges, and collaborate with other creators to grow your reach.
Maintain Professionalism: Treat your social media accounts as an extension of your career. Avoid posting controversial or unprofessional content.
Use Hashtags Wisely: Include relevant hashtags like #EmergingModel, #Modelling2025, or #FashionIndustry to increase your visibility.

Training and Development: Honing Your Skills

The modelling industry demands more than just a photogenic appearance. Aspiring models should invest in training to refine their skills and stay competitive.

Essential Skills for 2025 Models

Runway Training: Learn how to walk with confidence and poise. Many modelling schools offer runway classes tailored to different styles, from high fashion to commercial.
Posing Techniques: Try posing in front of a mirror or during test shoots to discover your best angles and how to convey emotion effectively.
Acting Skills: With the rise of video campaigns and social media reels, many models are expected to act in addition to posing—Enrol in acting workshops to enhance your on-camera presence.
Fitness and Wellness: Maintaining a healthy lifestyle is essential for staying in peak condition. You must maintain a balanced diet, regularly exercise, and maintain your mental well-being to thrive in this demanding industry.

Adapting to Industry Trends: What’s Hot in 2025?

The modelling industry constantly evolves, and staying ahead of trends can give emerging models a competitive edge.

Key Trends to Watch

Inclusivity and Diversity: Brands increasingly celebrate models of all shapes, sizes, ages, and ethnicities. Embrace your uniqueness, as it can be your greatest asset.
Sustainability: Eco-friendly fashion is definitely booming. Models who align themselves with sustainable brands and values will stand out.
Tech-Driven Opportunities: Virtual fashion shows, augmented reality campaigns, and digital modelling are on the rise. Familiarise yourself with these technologies to stay relevant.

Finding the Right Agency: Your Gateway to Opportunities

While freelance modelling offers flexibility, signing with a reputable agency can open doors to larger opportunities.

How to Choose the Right Agency

Research Their Reputation: Look for agencies with a track record of supporting and promoting their talent.
Understand Their Contracts: Ensure you’re clear about commission rates, fees, and any exclusivity clauses before signing.
Beware of Scams: Legitimate agencies won’t ask for large upfront payments. Be cautious of agencies that make unrealistic promises.

If you’re not ready for agency representation, consider starting as a freelance model and building your portfolio independently. Many successful models began their careers this way.

Resilience and Persistence: The Key to Long-Term Success

Modelling can be a challenging industry, with frequent rejections and intense competition. You need to develop resilience to stay motivated and achieving long-term success.

Strategies for Building Resilience

Focus on Your Strengths: Celebrate your unique qualities instead of comparing yourself to others.
Learn From Feedback: Use constructive criticism to improve and grow as a model.
Stay Consistent: Success often takes time. Stay focussed on your goals, even during slow periods.

Conclusion: Your Time to Shine

Emerging as a model in 2025 requires dedication, adaptability, and a willingness to learn. Remember, the path from casting calls to catwalks isn’t always linear, but with persistence, passion, and preparation, you can make your mark in the ever-evolving fashion world. This is your year to shine—embrace the opportunities and let your journey begin!

Meet The Model Behind The Cover Of The December 2024 Issue Of Model & Mode Magazine: Cataleya Caygill

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Cataleya Sofia Lanante-Caygill, affectionately known as Iya, is already making waves in the world of pageantry, modelling, and public speaking. Iya is currently studying at Good Shepherd Primary School in Plumpton, NSW, and calls Mount Druitt home.

Iya’s hobbies reflect her vibrant and joyful personality. She loves dancing, singing karaoke, and spending time with her friends. These interests are only matched by her impressive talents, which include singing, dancing, painting, and public speaking—skills that have earned her recognition and accolades.

Her achievements are nothing short of remarkable. Iya has won several competitions and pageants, showing off her versatility and charm. She has been a finalist three times in her school’s public speaking competitions and participated in athletic carnivals, showcasing her passion for track and field. In 2023, Iya was crowned Little Miss Philippines Australia, where she also received special awards for Cute in Sports Wear and Little Miss Popular. The year before, she was 1st Runner-Up at Little Glam Australia 2022, winning the Best in Talent Award. More recently, Iya took home the Best in Resort Wear Award and Little Miss Model Of The Year title at Sydney’s Best Dressed 2024 competition, further solidifying her growing reputation in the pageantry world.

Her modelling career is also blossoming. Iya has been a guest model for prestigious events such as Little & Teen Earth Australia, Miss Earth Australia, and the Passion for Fashion event. These opportunities have allowed her to showcase her talents and gain valuable experience on the runway.

When it comes to her favourites, Iya’s taste is simple yet unique. She loves rice, fish, and cucumber, and her favourite colour is green. Rather than traditional toys, she enjoys playing with cardboards and empty boxes, reflecting her imaginative and creative nature.

Despite her young age, Iya already has big aspirations for her future. She dreams of becoming either a police officer or an international flight stewardess, two professions that reflect her desire to explore the world and make a positive difference.

With her talent, ambition, and supportive family behind her, Cataleya s undoubtedly a rising star to watch. Whether she’s on stage, in front of a crowd, or pursuing her dreams, Iya is sure to continue inspiring those around her.

Australia’s Jessica Lane Takes Home the Crown at Miss Earth 2024 – Our New Eco Queen is Here!

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Photo Credit: Bob Reyes

Our hearts are soaring Down Under! Australia’s own Jessica Lane has officially been crowned Miss Earth 2024, taking over the title from last year’s winner, Drita Ziri of Albania. Jessica has already won over fans globally with her dedication to the environment, and now, she’s shining as the ultimate eco-queen for the year.

Let’s break down all the glitz, the glamour, and the eco-glory that went down at this year’s Miss Earth competition:

1. Meet Our Earth Queen

Jessica Lane, our Aussie queen, didn’t just win the Miss Earth title; she’s also been awarded the “Darling of the Press” for Asia and Oceania! Jessica’s journey started with her commitment to sustainable practices, and now she’s got the world’s attention as she advocates for a greener future.

2. The Big Four

In the coveted final four, Jessica was joined by three other incredible women who each took home elemental titles:

Miss Earth – Air: Iceland’s Hrafnhildur Haraldsdottir 🌬️
Miss Earth – Water: USA’s Bea Millan Windorski 💧
Miss Earth – Fire: Peru’s Niva Antezana 🔥

These finalists proved they’ve got beauty, brains, and a serious commitment to preserving Mother Earth.

3. The Top Eight

Before the final four, it was a fierce competition! Rounding out the Top 8 were:

Dominican Republic
Puerto Rico
USA
Peru
Cabo Verde
Australia (of course!)
Iceland
Russia

Each delegate brought her unique flair and passion for the environment, making the competition both inspiring and intense.

4. The Elite Top 12

To get to the Top 8, these contestants had to make it through to the Top 12. Jessica was joined by contestants from all over the globe, including:

Mauritius
Nigeria
Namibia
Dominican Republic
Russia
Philippines
Cabo Verde
Peru

And trust us, each one deserved to be there. 🌍❤️

5. The Stunning Top 20

It’s no small feat to make it to the Top 20, and these fantastic delegates proved they were up to the challenge! Among them were contestants from:

Wales, Korea, UAE, Netherlands, Thailand, New Zealand, Cuba, Poland, and more!

Each of these women brought a unique environmental advocacy to the table, making their mark on the Miss Earth legacy.

6. The Venue – Okada Manila

Set against the gorgeous backdrop of Okada Manila in the Philippines, the 24th Miss Earth pageant was a spectacle of beauty and eco-consciousness, drawing viewers worldwide. Robi Domingo hosted the event with a magical vibe that perfectly highlighted the importance of environmental protection.

7. Why Jessica Stands Out

Jessica Lane’s journey from Queensland to the world stage is inspiring. Her passion for sustainability and her ability to connect with people has made her a standout representative. This isn’t just a win for Jessica; it’s for everyone who believes in making a difference for our planet.

8. StarCentral Magazine Celebrates

Proudly backing her from the start, StarCentral Magazine sends Jessica Lane all the best as she begins her reign as Miss Earth 2024. Australia couldn’t be prouder to have an eco-champion at the helm!

Congratulations, Jessica! Here’s to an incredible year of advocacy, change, and celebrating the beauty of our planet.

Meet The Model Behind The Cover Of The October 2024 Issue Of Model & Mode Magazine: Fleur Rogers

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Cover Photography by: Tony Palliser of Studio 49

Fleur Rogers is an emerging Australian talent whose name resonates with diversity, creativity, and resilience. At just 20 years old, Fleur has already achieved significant milestones in the world of fashion, art, and advocacy. Fleur’s multifaceted career highlights her determination and versatility, from gracing the covers of prestigious magazines to advocating for mental health. Her journey is one of triumph over adversity, combining her passion for fashion and creativity with a deep commitment to making a difference.

Fleur’s modelling career began with a bang when she secured the highly coveted Cover Model position for Hot 4s Yearbook, quickly propelling her into the spotlight. Soon after, she added to her list of achievements by becoming a Jim Beam model and winning the Ralph Swimsuit competition—two major accolades that solidified her status in the modelling industry. However, Fleur’s success extends beyond the runway. She is currently the face of the luxury perfume brand Degrhaal Paris and represents the luxury bag start-up LVB Collection, which is set to debut in Europe. These high-profile endorsements reflect Fleur’s increasing presence in the global fashion scene, where she continues to shine with poise and professionalism.

What sets Fleur apart is not just her modelling career but her journey before the glamour of the fashion world. Before finding success in modelling, Fleur worked as a fuel system technician alongside her father, fixing cars in a field traditionally dominated by men. Her hands-on experience as a mechanic reveals her strong work ethic, adaptability, and willingness to embrace challenges. The closure of the family business in 2023 marked the end of one chapter but the beginning of an extraordinary new path for Fleur.

Photography by: Tony Palliser of Studio 49

May 2024 was a pivotal moment for Fleur when she entered a beauty pageant and emerged victorious. But her victory was not just about her beauty and poise; it was her courage in sharing her personal battle with mental health that captivated the audience. Fleur’s openness about her struggles with bipolar disorder resonated deeply with many, making her more than just a model on stage. This vulnerability inspired Fleur to pursue a Certificate IV in Mental Health Peer Work at TAFE, a move that highlights her desire to use her platform to help others. As a mental health advocate, Fleur is determined to offer support and understanding to those facing similar challenges, drawing on her own experiences to guide her advocacy.

In July 2024, Fleur’s career reached new heights when she competed in Sydney’s Best Dressed Modelling competition. It was yet another opportunity to showcase her talents and expand her network in the modelling world. True to form, Fleur impressed the judges and audience with her grace, professionalism, and undeniable charisma, taking home the winning title. This victory not only enhanced her already impressive portfolio but also opened up new opportunities for Fleur to collaborate with prominent brands and further her reach in the fashion industry.

Throughout her journey, Fleur remains grounded in gratitude. She often speaks about how blessed she feels for the opportunities that have come her way, and she is immensely grateful for her family’s unwavering support. Fleur’s family has been her cornerstone from cheering her on at events to backing her ventures. Their encouragement has been instrumental in her success, and she acknowledges their role in helping her navigate the highs and lows of her career.

Photography by: Tony Palliser of Studio 49

Fleur Rogers is much more than a model. She is an artist, a mental health advocate, and a symbol of strength and resilience. Her story is one of perseverance, passion, and a commitment to helping others. Whether she’s on the runway, creating bespoke furniture, or using her voice to champion mental health awareness, Fleur is a force to be reckoned with. Her dedication to both her craft and her advocacy work is inspiring, and her future in the fashion industry—and beyond—looks incredibly bright.

As Fleur continues to evolve, she remains committed to pushing boundaries and using her platform for good. With each new endeavour, she not only adds to her impressive list of achievements but also sets an example for others to follow. Fleur Rogers is undoubtedly one of Australia’s rising stars, and her journey has only just begun.

How to Prepare for Your First Modelling Competition: Tips for Beginners

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Entering your first modelling competition is an exciting step towards launching a career in the fashion and beauty industry. It’s a chance to showcase your talent, gain confidence, and make valuable connections. However, preparing for a competition can also be overwhelming, especially if it’s your first time. From understanding the competition requirements to perfecting your walk and pose, there are many aspects to consider. This guide will walk you through the essential steps to ensure you’re fully prepared to make a stunning debut.

1. Understand the Competition Requirements

Before diving into preparation, it’s crucial to thoroughly understand the specific requirements of the competition you’re entering. Modelling competitions can vary greatly, with different categories like runway, swimwear, evening wear, or photogenic modelling. Read through all the guidelines, including:

Age categories
Dress codes or wardrobe specifications
Any particular themes or special segments
The judging criteria (e.g., poise, confidence, style, personality)

Being aware of these details will help you tailor your preparation efforts to match the competition’s standards and maximise your chances of success.

2. Work on Your Walk (Runway Training)

Walking the runway with confidence and grace is one of the most important aspects of a modelling competition. Even if you’ve never walked a runway before, with practice, you can develop a strong and elegant walk. Here are some tips:

Take Modelling Classes: Consider enrolling in a modelling school or taking runway classes to learn proper techniques. Experienced instructors can teach you how to posture correctly, make eye contact, and walk with confidence.
Practice at Home: Create a makeshift runway at home and practice your walk daily. Focus on maintaining a straight posture, holding your head high, and making fluid movements with your arms. Practice walking in heels if that’s required for the competition.
Watch Videos: Study professional runway models by watching fashion shows. Observe their posture, pace, and how they turn. Try to mimic these elements when practising your own walk.

3. Polish Your Poses and Expressions

Striking the right pose is key to standing out during a modelling competition. You’ll likely be judged not only on your walk but also on your ability to pose confidently and express emotions.

Practice Basic Poses: Start by practising basic poses in front of a mirror. Focus on angles that highlight your features, such as a three-quarter turn, profile pose, or a confident, hands-on-hip stance. Learn to be comfortable posing in various outfits and settings.
Work on Facial Expressions: Modelling isn’t just about physical poses; it’s also about conveying emotion through your face. Practice different expressions—serious, happy, fierce, or soft. Knowing how to control your facial expressions will enhance your versatility as a model.
Hire a Photographer for Test Shoots: If possible, do a few test photoshoots with a professional photographer. This will give you a sense of what poses work best on camera and help you feel more comfortable in front of the lens. It also builds your confidence in expressing yourself through movement.

4. Build a Strong Portfolio

Your portfolio is your visual resume and will often be the first thing judges or casting directors see. Even as a beginner, you can start building a portfolio that showcases your potential.

Invest in a Professional Photoshoot: Book a session with a reputable fashion photographer who has experience in model portfolios. Make sure the shoot includes a range of looks—casual, formal, and high fashion—to demonstrate your versatility.
Include Headshots and Full-Length Shots: A strong portfolio includes a mix of headshots, half-body, and full-length shots. Judges want to see how well you present yourself in different angles and clothing styles.
Keep It Simple and Polished: Avoid adding too many images. Instead, focus on quality over quantity. Choose your best shots that highlight your natural beauty, expression, and poses.

5. Prepare Your Wardrobe and Outfits

Choosing the right outfits is vital for making an impression on the judges. Your wardrobe should reflect the categories of the competition and complement your style and body type.

Follow Competition Guidelines: Adhere strictly to any dress codes or outfit requirements outlined by the competition organisers. Whether it’s swimwear, casual wear, or formal evening gowns, make sure your choices are appropriate and fit well.
Invest in Quality Pieces: It’s important to wear clothing that looks professional and high-quality. This doesn’t necessarily mean spending a lot of money—sometimes, well-chosen pieces that fit your body perfectly can make a big impact.
Accessorise Thoughtfully: Accessories like jewellery, hats, or scarves can elevate your outfit, but make sure they don’t overpower your look. The focus should always be on you and your presentation, not on the accessories.

6. Take Care of Your Skin and Hair

Your skin and hair are integral to your overall appearance as a model. Consistent skincare and haircare routines will help you maintain a healthy, radiant look.

Develop a Skincare Routine: Cleanse, tone, and moisturise your skin daily. Consider exfoliating once a week and using face masks to keep your skin glowing. Drink plenty of water to stay hydrated.
Get Professional Advice: Visit a hairstylist and a dermatologist for personalised advice on how to maintain healthy hair and skin. This might include treatments like facials, haircuts, or deep conditioning sessions.
Plan Your Competition Day Look: Whether you plan to do your own hair and makeup or hire a professional, practise the look you want to achieve on the day of the competition. Make sure it complements your outfit and enhances your natural beauty.

7. Stay Fit and Healthy

Physical fitness and overall health play a significant role in how you present yourself on stage. Modelling competitions often require long hours and lots of energy, so maintaining your health is essential.

Exercise Regularly: Incorporate regular exercise into your routine, such as yoga, pilates, or strength training. This not only helps with posture and flexibility but also boosts your confidence and energy levels.
Maintain a Balanced Diet: Eat a balanced diet rich in fruits, vegetables, proteins, and whole grains. Avoid crash diets or extreme measures; instead, focus on a healthy lifestyle that nourishes your body and keeps you energised.
Rest and Relax: Getting enough sleep is crucial for looking your best. Make sure you’re well-rested before the competition to avoid looking tired or stressed on stage.

8. Boost Your Confidence

Confidence is one of the most attractive qualities a model can possess. When you walk onto the stage with self-assurance, it shows the judges that you believe in yourself and your abilities.

Practice Self-Positivity: Practice positive affirmations daily and visualise yourself succeeding in the competition. This can help boost your self-confidence and prepare you mentally for the event.
Rehearse in Front of Friends or Family: Performing your walk and poses in front of a small audience can help you get used to being watched and receiving feedback. The more comfortable you feel, the more natural and confident you’ll appear on stage.
Breathe and Relax: On competition day, take deep breaths and stay calm. Nerves are normal, but managing them effectively will help you stay focused and perform at your best.

9. Network and Connect

Competitions are also a great opportunity to network and connect with people in the modelling industry. Don’t be afraid to approach other contestants, organisers, or judges.

Be Friendly and Professional: Being kind and approachable is important. You never know who might be able to offer you advice, mentorship, or opportunities in the future.
Connect on Social Media: Follow and connect with the competition organisers, other contestants, and industry professionals on social media. It’s a great way to build relationships and keep up to date with future opportunities.

10. Enjoy the Experience

Finally, remember to enjoy the experience. Competitions can be intense, but they’re also a chance to grow, learn, and have fun.

Focus on Personal Growth: Rather than putting all the pressure on winning, focus on the personal growth and skills you gain from participating. Every competition is an opportunity to improve your modelling skills and confidence.
Celebrate Your Achievement: No matter the outcome, participating in your first modelling competition is a huge achievement. Celebrate your hard work and take pride in stepping out of your comfort zone.

By following these tips, you’ll be well-prepared to make a memorable debut at your first modelling competition. Embrace the process, stay confident, and enjoy the journey towards becoming a successful model.

Meet the Stars: Winners of Cover Model Quest 2024 to Shine at Exclusive Fashion Event!

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Get ready for a night of elegance and glamour at the highly anticipated Cover Model Quest Black and White Fashion Exhibition, set to take place on October 13, 2024 at Burwood Entertainment Dome (96 Shaftesbury Rd, Burwood NSW 2134). This exceptional event will showcase the winners of Cover Model Quest 2024, featuring a stunning lineup of models and beauty queens who have captured hearts and accolades in the industry.

The exhibition will highlight the remarkable achievements of this year’s winners, including Gabby, the Slay Queen International 2024, known for her fierce presence and advocacy for inclusivity in fashion. Eman, Mr. Gino-o’s Ultimate Male Model Winner 2024, will also grace the event, celebrated for his charisma and dedication to pushing boundaries in male modeling. Victoria, crowned Mrs. Model of the Year 2024, will bring her elegance and poise as she champions empowerment through beauty. Young star Zara, named Little Miss Model of the Year, will shine with her vibrant personality and confidence. At the same time, Emmy, the Ultimate Cover Girl 2024, will be recognized for her versatility and striking looks that grace the pages of fashion magazines.

In addition to these exceptional winners, the exhibition will feature models from Sydney’s Best Dressed 2025 Calendar, each embodying unique styles and trends that define contemporary fashion. Attendees will also be treated to the presence of RGEM models and a selection of beauty queens showcasing the future of fashion and beauty on the runway.

The Black and White theme promises an atmosphere of sophistication, with models adorned in chic monochrome outfits that emphasize both classic elegance and modern flair. Guests can expect a captivating evening filled with fashion displays, inspiring stories, and networking opportunities with some of the brightest talents in the industry. Join us on October 13 to celebrate beauty, creativity, and the power of fashion at the Cover Model Quest Black and White Fashion Exhibition. This is an event not to be missed for anyone passionate about the fashion world. Don’t miss your chance to be part of this spectacular night!