What Makes a Model Truly Hireable: Industry Insights

The modeling industry is a highly competitive field, and aspiring models often wonder what it takes to become truly hireable. Beyond the dazzling photoshoots and glamorous runways, what makes a model stand out and secure coveted contracts? In this article, we’ll delve into the essential qualities and attributes that make models not only beautiful but also incredibly hireable.

Versatility

The ability to adapt and showcase different looks is a key factor that makes a model more appealing to agencies and clients. Models who can effortlessly transition from high fashion to commercial work, and from editorial to runway, tend to be in higher demand.

Professionalism

Professionalism is non-negotiable in the modeling world. A good work ethic, positivity, and punctuality go a long way. Models who conduct themselves with grace and courtesy on set or at castings are more likely to be hired repeatedly.

Confidence

Confidence is a must in the modeling industry. A model’s ability to exude self-assurance in front of the camera or on the runway can significantly impact their hireability. Confidence isn’t just about appearance but also about feeling comfortable in your own skin.

Adaptability

Adaptability is key for models who work in various settings and climates. Models who can handle diverse conditions and perform well under pressure are often at an advantage.

Strong Work Ethic

Working as a model often involves long hours, extensive travel, and constant networking. A strong work ethic, including maintaining a healthy lifestyle and fitness regimen, is crucial for success.

Good Communication Skills

Effective communication is essential in the modeling industry. Models who can convey ideas, take direction from photographers and designers, and engage with clients tend to be more hireable.

Networking

Building strong relationships with industry professionals, including photographers, agents, makeup artists, and designers, can open doors for models. Networking and creating a positive reputation within the industry are key to consistent employment.

Portfolio

A well-curated portfolio is a model’s calling card. Models should regularly update their portfolios with diverse and high-quality images that showcase their range and versatility.

Branding

Establishing a personal brand can make a model more memorable and attractive to clients. A unique style, look, or niche can set a model apart in a crowded market.

Resilience

The modeling industry is filled with rejection and competition. Models who remain resilient in the face of challenges and setbacks are more likely to find long-term success.

Becoming hireable in the modeling industry requires a combination of physical attributes, professionalism, adaptability, and networking. It’s not just about striking a pose; it’s about showcasing a versatile, confident, and resilient image that clients and agencies can’t resist. Whether you’re just starting or looking to advance your modeling career, focusing on these key attributes will undoubtedly increase your hireability in the competitive world of fashion and modeling.

Unlocking the Secrets of Brand Ambassadorship: A Proven Roadmap to Becoming an Industry Insider

In the world of marketing and promotion, brand ambassadors play a crucial role in connecting companies with their target audience. These individuals are trusted advocates who represent and promote a brand’s products or services. If you’re passionate about a particular brand or niche and dream of becoming a brand ambassador, here’s a step-by-step guide to help you get started on your journey to influencer status.

Choose Your Niche

Identify your area of interest and expertise. Successful brand ambassadors are often passionate about a specific niche, whether it’s fashion, beauty, fitness, technology, or travel. Your niche should align with your interests and resonate with your target audience.

Build Your Online Presence

A strong online presence is essential for aspiring brand ambassadors. Start by creating and maintaining active social media profiles on platforms like Instagram, Twitter, Facebook, and TikTok. Choose a handle that reflects your niche and personality, and ensure your content is engaging, authentic, and visually appealing.

Create High-Quality Content

Consistently produce high-quality content that showcases your passion and expertise within your chosen niche. This may include blog posts, photos, videos, or a combination of multimedia content. The secret is to add value to your audience and position oneself as an authoritative source of knowledge.

Grow Your Following

A loyal and active following requires effort and time to build.. Engage your audience by answering comments, participating in discussions, and collaborating with other content creators in your niche. Additionally, use relevant hashtags to increase your content’s discoverability.

Engage with Brands

Once you’ve established your online presence and gained a reasonable following, start engaging with the brands you admire. Observe them on social media and respond to their posts and share your experiences with their products or services. Building a genuine connection with the brand is the first step to catching their attention.

Showcase Your Passion

Authenticity is key in brand ambassadorship. Continue showcasing your passion for your chosen niche and the brand you’re interested in. Share your personal experiences, reviews, and recommendations genuinely. Brands are more likely to partner with individuals who genuinely love and believe in their products.

Reach Out to Brands

Don’t be afraid to reach out to brands directly. Craft a compelling pitch that highlights your passion, expertise, and the value you can bring to their brand. Research their preferred contact methods, which may include email, social media DMs, or dedicated brand ambassador programs on their websites.

Attend Industry Events

Participate in industry-related events, conferences, and trade shows if possible. Networking with industry professionals and brand representatives can provide valuable opportunities to showcase your expertise and passion. It’s also a chance to make direct connections with brands.

Collaborate with Like-Minded Influencers

Working together with other influencers in your niche can help you reach more people and meet new brands. Partnering on content or campaigns with influencers who share your interests can be mutually beneficial and attract the attention of brands looking for collaborations.

Be Patient and Persistent

Becoming a brand ambassador is not an overnight achievement. It takes time, dedication, and persistence. You may face rejection along the way, but remember that persistence pays off. Keep refining your content, growing your audience, and pursuing partnerships with brands aligned with your niche.

Becoming a brand ambassador is a rewarding endeavor for those passionate about their chosen niche. It’s a journey that begins with building a strong online presence, creating valuable content, and engaging with both your audience and the brands you admire. As you continue to showcase your passion and authenticity, opportunities to represent and promote your favorite brands will likely come your way, turning your dream of becoming a brand ambassador into a reality.

10 Must-Know Safety Tips for Aspiring Models: Secure Your Path to Success in the Fashion Industry!

As an aspiring model, embarking on a journey in the fashion industry can be an exciting and fulfilling experience. However, it’s essential to prioritize your safety and well-being throughout your career. This article will explore essential safety tips for upcoming models to ensure a secure and successful path in the industry.

Research and Choose Reputable Agencies

Conduct thorough research before signing with any agency to ensure their legitimacy and credibility. Look for reputable agencies with a proven track record of supporting and protecting their models.

Trust Your Instincts

When it comes to casting calls, trust your intuition, photographers, and other industry professionals. If something feels off or uncomfortable, declining an opportunity or seeking advice from a trusted mentor or agent is okay.

Be Mindful of Your Personal Information

Be cautious when sharing personal information online or with people you’ve just met. Protect your privacy by only providing necessary details to trusted individuals and secure platforms.

Attend Castings and Shoots with a Companion

Whenever possible, bring a trusted companion to castings and photo shoots. Having someone by your side can provide an extra layer of safety and support.

Communicate Boundaries and Limits

Clearly communicate your boundaries and limits to photographers, stylists, and other professionals. If you’re uncomfortable with certain poses or situations, speak up and assert your rights.

Maintain Open Communication with Your Agent

Develop a strong relationship with your agent or manager, ensuring open communication about your experiences, concerns, and any potential safety issues. They are there to support and guide you throughout your career.

Educate Yourself on Industry Standards and Practices

Stay informed about industry standards, professional conduct, and legal rights as a model. Being aware of your rights and obligations will give you more influence to make informed decisions and navigate potential challenges.

Stay Healthy and Prioritize Self-Care

Maintain a healthy lifestyle to take care of your body and mind, get adequate rest, and manage stress. Prioritize self-care to stay strong and confident in your career.

Practice Professionalism and Confidence

Project professionalism and confidence in all interactions. This will not only earn respect from others in the industry but also deter potential exploitation.

Stay Connected with Fellow Models

Build a supportive network of fellow models who can share experiences, advice, and support. They can offer insightful advice on preserving industry safety, which is very helpful in maintaining safety in the industry.

Remember, your safety and well-being should always be a top priority. By following these safety tips, you can confidently navigate your modeling career and ensure a secure and successful journey in the fashion industry. Stay informed, trust your instincts, and never hesitate to seek help or guidance when needed.

Unveiling the World of Male Modeling: Insights and Behind-the-Scenes Secrets

Male modeling has long been associated with glamour, fashion, and the pursuit of aesthetic perfection. While the industry predominantly focuses on female models, the male modeling world is equally captivating and competitive. This article delves into the intriguing realm of male modeling, shedding light on its inner workings, challenges, and the dedication required to succeed in this visually-driven profession.

Diversity and Changing Standards

The male modeling industry has experienced a significant shift in recent years, embracing diversity and breaking traditional beauty standards. Today, male models come in various shapes, sizes, and ethnicities. The industry now values individuality, unique features, and personality rather than adhering to a narrow definition of beauty. This newfound inclusivity has opened doors for aspiring models who may not fit the traditional mold, offering them opportunities to showcase their distinct looks and personal style.

Fitness and Physique

Physical fitness and maintaining a well-toned physique are essential aspects of male modeling. While no one-size-fits-all requirement exists, models are generally expected to be in good shape and possess a healthy physique. This involves maintaining a disciplined exercise regimen, following a balanced diet, and caring for their overall well-being. The level of fitness required may vary depending on the specific modeling niche, such as fitness, underwear, or high fashion.

Grooming and Skincare

Male models invest considerable time and effort into their grooming and skincare routines. This includes proper skincare, hair care, and maintaining a well-groomed appearance. From regular visits to hairstylists and skincare specialists to learning effective grooming techniques, models strive to present themselves at their best for every assignment. Attention to detail in personal grooming is crucial, as it enhances their marketability and allows them to excel in a highly competitive industry.

Professionalism and Resilience

The male modeling world demands professionalism, resilience, and a strong work ethic. Models must be punctual, adaptable, and able to handle long hours and physically demanding assignments. They often face rejection and intense competition, requiring them to maintain a positive mindset and persevere in facing challenges. Building and maintaining professional relationships with industry professionals, such as photographers and stylists, is also crucial for success.

Navigating Different Modeling Genres

Male models have the opportunity to work in various genres within the industry. These include fashion shows, editorial shoots, commercial campaigns, fitness modeling, and more. Each genre requires unique skills and the ability to adapt to different creative visions and brand aesthetics. Successful male models are versatile, capable of embodying different characters and styles while maintaining their own distinct persona.

The Impact of Social Media

Social media platforms have revolutionized the modeling industry, offering male models a powerful tool for self-promotion and networking. Instagram, in particular, has become a platform where models can showcase their portfolios, engage with followers, and catch the attention of industry professionals. Maintaining a solid online presence and cultivating a dedicated following can significantly enhance a model’s visibility and career prospects.

Longevity and Career Transition

The career lifespan of male models can vary, but many have successfully transitioned into other areas of the industry as they age. This can include opportunities in acting, fashion photography, creative directing, or even establishing their own fashion brands. Male models who develop a solid personal brand and industry connections throughout their careers can often leverage their experience and knowledge to pursue fulfilling roles behind the scenes.

The world of male modeling offers a fascinating glimpse into a visually driven industry that has evolved and embraced diversity in recent years. Male models must possess physical attributes, professionalism, resilience, and adaptability to succeed in this competitive field. From navigating different genres to building a strong online presence, the insights shared in this article provide a deeper understanding of the multifaceted world of male modeling.

Modeling Nightmares: The Worst Advice You Should Avoid at All Costs

For many aspiring models, breaking into the world of fashion and glamour can be a dream come true. However, the journey to success is not without its challenges, and unfortunately, there is plenty of misguided advice floating around that can hinder rather than help aspiring models. In an industry that’s famous for its competitiveness and ever-changing standards, it’s crucial to discern the good from the bad. Here, we uncover some of the worst advice given to aspiring models, so you can navigate the industry with confidence and make informed decisions.

“You have to be skinny to succeed”

One of the most detrimental pieces of advice perpetuated in the modeling industry is the belief that you must be extremely thin to succeed. While it’s true that certain niches may have specific size requirements, the industry has started to embrace diversity and inclusivity. Emphasizing health, confidence, and uniqueness should be the focus, rather than conforming to unrealistic body standards.

“You must change everything about your appearance”

Some aspiring models may receive advice suggesting they need to alter their physical appearance drastically to fit a certain mold. While minor adjustments or grooming can be part of the industry, it’s important to maintain your authenticity and embrace your natural features. Celebrating individuality is what sets models apart and opens doors to unique opportunities.

“Pay large sums of money for guaranteed success”

Beware of scams that promise guaranteed success in exchange for exorbitant fees. Legitimate agencies typically do not require aspiring models to pay large sums upfront. Instead, they earn a commission from bookings they secure for their models. Research and verify the credibility of any agency or industry professional before investing your hard-earned money.

“Don’t bother with education or other career options”

It’s a common misconception that aspiring models should solely focus on their modeling career and disregard education or other career paths. However, education and having diverse skills can enhance your marketability and provide a safety net in an industry known for its fickleness. Pursuing education and nurturing other talents can contribute to your long-term success and personal growth.

“Sign with the first agency that shows interest”

While receiving interest from an agency can be exciting, it’s essential to conduct thorough research and do your due diligence to know the reputation and track record of any potential agency. Not all agencies are created equal, and signing with the wrong one can limit your opportunities and hinder your growth as a model. Take your time, seek advice from trusted sources, and select an agency that shares your objectives and values.

“Always say yes to every opportunity”

While it’s always good to be open to new experiences, blindly accepting every opportunity that comes your way can lead to burnout and compromise your long-term goals. It’s crucial to assess each opportunity carefully, considering factors such as reputation, compensation, and alignment with your personal brand. Saying no to certain projects or collaborations that don’t align with your values or professional aspirations can possibly be advantageous to your career over time.

“Rely solely on social media”

While harnessing the power of social media can be a great tool for self-promotion, it should not be the sole focus of your modeling career. Building a strong online presence is valuable, but it’s equally important to cultivate real-world connections, network with industry professionals, and develop a solid portfolio. Strive for a balanced approach that incorporates both online and offline strategies.

“Modeling is glamorous and effortless”

Contrary to popular belief, the modeling industry is not always glamorous or effortless. It requires hard work, resilience, and dedication. Models often face rejection, long hours on set, and maintaining one’s physical and emotional wellbeing is a must. Being prepared for the challenges and putting in the necessary effort is key to succeeding in this competitive industry.

Remember, when it comes to advice in the modeling industry, not all guidance is created equal. It’s essential to critically evaluate the information you receive and seek guidance from reputable sources such as experienced models, industry professionals, and reputable agencies. By avoiding the worst advice and staying true to yourself, you can navigate the modeling world with confidence and pave your way to success on your own terms.

7 Practical Tips To Own Your Look In 2023

Owning your look means feeling confident and comfortable in your own skin. It’s about embracing your unique style and expressing yourself authentically. Here are some tips for owning your look:

Identify your personal style

Take some time to identify what styles and colors make you feel confident and comfortable. This could involve going through your closet, taking note of what you tend to gravitate towards, and identifying any patterns or themes that emerge. Once you are more aware of your own distinctive style, you can start to make intentional choices about what you wear.

Embrace your body type

No matter your shape or size, there are clothes out there that will flatter your figure and make you feel great. Instead of trying to fit into a specific mold or follow the latest trends, focus on finding clothes that fit well and make you feel confident. This might mean experimenting with different cuts and styles until you find what works best for you.

Be confident

Confidence is vital when it comes to owning your look. Stand tall, smile, and walk with purpose. Others will notice and react favourably to you when you feel more confident about yourself.

Experiment with accessories

Accessories can be an excellent way to add interest and personality to your outfit. Try adding a statement necklace, a bold scarf, or a pair of eye-catching earrings to complete your look. Accessories are also great for mixing and matching different styles and colors.

Mix and match

Don’t be hesitant to combine various patterns, textures, and styles to create a look that is uniquely yours. This could mean pairing a flowy dress with a denim jacket or combining a structured blazer with a pair of ripped jeans. Be imaginative and try out various pairings until you find something that feels right.

Dress for the occasion

While it’s important to express your personal style, it’s also crucial to dress suitably for the occasion. Consider the dress code and the setting when choosing what to wear. For example, you might opt for something more formal for a wedding or a job interview, while something more casual might be appropriate for a day out with friends.

Don’t be afraid to stand out

Sometimes, owning your look means standing out from the crowd. Don’t be afraid to wear something bold or eye-catching if it makes you feel good. Just be sure to own it and wear it with confidence.

In conclusion, owning your look is about feeling confident, comfortable, and authentic. By identifying your personal style, embracing your body type, being confident, experimenting with accessories, mixing and matching, dressing for the occasion, and not being afraid to stand out, you can create a look that is uniquely yours. Don’t be scared to take risks and have fun with your style!

10 Surefire Tips to Building a Professional Model Portfolio

 

A modeling portfolio is a collection of photographs that showcases a model’s range, versatility, and unique style. A great modeling portfolio is essential for landing modeling gigs and attracting potential clients. Below are some useful tips on how to create an outstanding modeling portfolio.

Research photographers

The first step in creating a great modeling portfolio is researching photographers in your area. Look for photographers with experience shooting models and a style that aligns with yours. You can also seek out advice from other models or industry professionals.

Hire a professional photographer

Once you have found a photographer, it’s time to hire them to shoot your portfolio. It’s crucial to hire a professional photographer who has experience shooting models and can help you create a portfolio that showcases your unique style and personality.

Choose your outfits carefully

When selecting outfits for your portfolio, choose clothes that highlight your best features and fit your body type. You should also consider the type of modeling you want to do and choose outfits that align with that style.

Have a variety of poses

A great modeling portfolio should have a variety of poses that showcase your range and versatility. Experiment with different poses and expressions to show off your personality and unique style.

Include headshots

In addition to full-body shots, it’s important to include headshots in your modeling portfolio. Headshots should be simple and clean, with minimal makeup and a neutral background.

Use natural lighting

When shooting your modeling portfolio, it’s important to use natural lighting whenever possible. Natural lighting can create a softer, more natural look flattering your skin tone.

Keep it simple

When designing your modeling portfolio, it’s important to keep it simple and clean. Avoid cluttered backgrounds and distracting props that detract from the focus on you.

Consider video

In addition to still photos, consider including a video in your modeling portfolio. Video can showcase your personality and range even more than still photos and can be especially effective for models looking to do commercial or acting work.

Be selective

When choosing photos to include in your modeling portfolio, be selective and only include your best work. You should aim for quality over quantity, with a portfolio of around 10-15 photos.

Keep it up to date

Finally, it’s important to keep your modeling portfolio up to date. Update it regularly with new photos and experiences to show you are actively working and growing as a model.

Creating an outstanding modeling portfolio takes time, effort, and attention to detail. Using these pointers, you can create a portfolio showcasing your style and personality and helps you stand out in a competitive industry.

The Modelling Industry: Top 5 Expectations vs. Reality You Should Know

Modeling is a glamorous career that has attracted people from all over the world. The fashion industry is constantly looking for fresh faces and new talent, and many aspiring models dream of making it big. However, the reality of being a model is often very different from people’s expectations. In this article, we will explore five model expectations and the realities of the industry.

Expectation 1: Fame and Fortune

Many people think that becoming a model automatically means fame and fortune. They assume that models earn much money, travel the world, and have a glamorous lifestyle. However, the reality is that modeling is a highly competitive industry, and only a small percentage of models ever achieve fame or fortune. Many models must work for years before making any significant income, and most never become household names.

Expectation 2: Perfect Body

The fashion industry is often associated with thinness and perfection; many believe that models must have perfect bodies. While it’s true that models are expected to maintain a certain level of fitness, the reality is that there is no one perfect body type. The industry is becoming more inclusive, and there are now opportunities for models of all shapes and sizes.

Expectation 3: Glamorous Lifestyle

People often assume modeling is a glamorous lifestyle filled with parties, red carpets, and photo shoots in exotic locations. While this may be true for some models, the reality is that modeling involves long hours, hard work, and little glamour most of the time. Models often work in uncomfortable conditions and spend hours standing in high heels.

Expectation 4: Easy Money

Many people believe that modeling is an easy way to make money. However, the reality is that modeling is hard work and requires a lot of time and effort. Models often have to go to castings and auditions, and they may have to work long hours with little pay. Modeling is also a very unpredictable industry, and work can be sporadic.

Expectation 5: Success Overnight

Many people believe that becoming a model means instant success. They assume that they will immediately start booking jobs and making money once they sign up with an agency. However, the reality is that success in the industry takes time and hard work. Models must constantly network, update their portfolios, and persist in their pursuit of employment.

7 Essential Tips for Choosing Stylish Accessories

By Chi de Jesus

Hello there, fashionistas! We’re pretty much in the last month of summer and fall’s just around the corner! While you’re putting together your wardrobe for those special occasions based on your body type, here’s one important fashion element that you can also think about to either spruce or glamourise your ensemble – ACCESSORIES.

This means your jewellery, handbags, shoes, eyewear, and even your hair blings. So, let me jump on the bandwagon by saying that “the devil is in the details” because it is. What you put together makes people want to come nearer and see you. What they see up close makes them want to leave you IF – they’re not well thought of or they’re just … too much.

So, here are some points to ponder as you go through your collection of fashion blings through the years:

Streamline the look

After putting together your ensemble, use your accessories to complement its design – a thin neckpiece for that gorgeous neckline, a nice bangle for those sleeves, an interesting handbag for a pop of colour.

Accessorise to transform the simple chic

To update simple silhouettes or straight-lined designs, add interesting pieces to make them look more fab. A simple wife beater and denim look would look really exciting with open-toe high heels, layered neckpieces or bangles, and possibly cool sunnies.

Have a focal point

Accessorising can be fun but too much fun will make you look like a treasure chest threw up on you. You can possibly wear 3-4 pieces but make sure to find that one accessory that will be the accent of your look. A subdued colour ensemble could get that necessary pop with an asymmetric bag or even a signature piece of jewellery.

Create a colour story

Build on 2-3 colours to make your look cohesive and well- thought of. Wearing gold with silver is not so taboo anymore but make sure that it’s consistent – you can now throw in rose gold, leather and feather as long as it doesn’t unintentionally clash with your outfit.

Choosing the colours of your accessories can either come off as a complementary feature of the whole ensemble or an eyesore unless that’s what you’re aiming for. The first step, review your colour wheel.

Size matters

As body type directs you to what type of clothes you may wear, so does accessorizing – with an addition of your height. Women with larger body frames can deal with larger accessories. Ideally, women with a smaller frame should be more careful in choosing accessories that can “eat them up.”

Quality, Quality, Quality

Your accessories can be your “bat signal” or “magic lasso” so make sure that you be mindful of the quality of your accessories. Even wigs can be tricky. Cheap ones may not look like your natural hair colour so make sure that it’s at least within an acceptable shade and texture. Otherwise, it would look like a dead animal on your head.

Your shoes will always be your saving grace

If there’s anything that you would have to save for, it’ll be shoes. The right fit and design make you stand tall in so many ways. Just don’t forget your standards – closed-toes for a more classic look, open-toe for sleeveless and shoulder revealing tops, platforms for picnics, flats for the beach, and long shopping trips. There will always be something that will match the standard black, nude, and gold/silver so always keep one handy.

Accessorising is fun and it’s important that whatever you put on can strike a conversation to make meeting you more interesting. Just don’t forget that “cohesion is key;” there is just one look in one go, it’s like having a lot of things to say without meaning anything that’s why “cohesion is key.” Also, having so much fun putting things on can make you look too busy or “trying hard” so learn how to edit.

Source: The Australian Filipina

This Is What Models Really Eat In A Day

Whether you love to hate, or, love to love models – there’s always one question that instantaneously springs to mind… What do they eat!?!

It’s easy to think of models as some kind of beautiful alien life force, who’ve been put on this planet with one primary goal; to make all the mere mortals feel bad about themselves. But do not fear! I’ve braved an interview with one certain alien and asked all the gritty questions about diet and the occasional naughty indulgences. Surprisingly, it’s not all that alien at all!

Ebony Wright of Jeep Model Management is a model/dancer extraordinaire. She has recently been seen strutting her fabulous self all over the Sydney Hair Expo runways and you would probably recognise her from a number of swimwear, clothing, and advertisement campaigns. Luckily for Model & Mode, this seriously sexy model/alien found time to give us the inside scoop, or should I say portion-controlled serving. Keep reading to see exactly what this model will eat during a standard day.

Let’s start with breakfast

Allegedly the most important meal of the day and according to Wright, it really is! She routinely has porridge sprinkled with quinoa flakes made on almond milk. All organic, of course, accompanied by her only piece of fruit all day (never a banana) and a glass of warm water with lemon. After her meal, she religiously takes her Vitamins; Fish oil, Vitamin C, Coenzyme Q10, Probiotic (Kefer). Wright says “I only ever have one piece of fruit all day because it’s so high in sugar… I love taking my Vitamin C because it’s great for collagen production.”

Lunch

For lunch, she usually makes a delicious organic salad with lots of dark greens. Included in her mainly alkaline salad she adds baby spinach, avocado, sprouts, cucumber, alfalfa, and tomato. Topped with a squeeze of lemon, a drizzle of olive oil, and a sprinkle of salt and pepper. Wright assured me that “…avocado is so delicious and full of good fats and its just great for your skin… I love using Himalayan pink salt, it’s so full of healthy minerals… I eat a tomato every day because it’s the best anti-aging food you can eat!”

Dinner

Dinner is usually a variation of the same combination: lean meat and vegetables. Chicken stir-fry with brown rice or simply protein and steamed vegetables. “I try and eat fish as much as possible, if I can’t have fish it’s chicken or lean beef.” Wright also says she loves having “…dark green and red vegetables for dinner – capsicum, spinach, kale, sweet potato, and zucchini. Unfortunately, I don’t eat mushrooms any longer because of their high acidity.”

If Wright is ever in the mood for a sweet treat (yes, you can even have dessert!) she will turn to a raw, vegan tart or indulge in some coconut vegan yoghurt. Of her diet, Wright swears she eats every three hours and makes sure she drinks at least two litres of water every day.

Perhaps after all that speculation and trepidation, they might be friendly aliens after all!

Photo by Maksim Goncharenok from Pexels